I’m a biomedical engineering student and a longevity enthusiast. I have spent years surrounded by the topic, attended many conferences, and listened to many experts.

Everyone I heard speak was 40+ and focused on longevity for those who are in the same age bracket. But why not start early?

Why not take a few supplements a day and live a longer and healthier life?

When speaking to experts, their one regret is not starting sooner.